CHALLENGE YOUR SOUL
You will find that the more open you are to exploring your connection with everything the more sensitive you become to energy. Potentials to expand your senses emerge and you are able to pick up on even the subtlest energy changes.
Take this opportunity to connect your soul to the soul of another.
Take a walk in nature with the intention of reconnecting with the earth, its plants and creatures. Pick something in nature to tune into. Animal, plant, river ... fairy. You can connect to something physical or to another plane/realm/field.
- Touch the earth
- Center yourself into your body
- Breath in the air
- Connect to your senses
- Be open and detached
Select something to connect with that is drawing your attention:
- Communicate with it
- Ask questions
- Become sensitive to its energetic field
- Become sensitive to its needs
- What is its story? What does it want to share?
- Listen to its whispers
What did you notice about this exercise?
- Were you resistant?
- Did you mind get in the way?
- How easily did you connect?
- What surprised you about this exercise?
- How can this deepen your connection to the Earth?
- How can you use this exercise for you relationships?